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The Ethical Imperative of Practising Self-Care
The Ethical Imperative of Practising Self-Care

I am sure most of us are familiar with the little red hen in the following excerpt. I use it to illustrate how we should all recognise those amongst us who are workers and those who are not. I grew up in a family where we were all encouraged if not pushed to volunteer...

Creating a Safe Space for Therapy
Creating a Safe Space for Therapy

The goal of therapy is to create a safe secure and stable space for clients who may find their lives touched by issues outside of their control. A therapist’s job is to install the notion of safety on every level. Externally the space will be clean and comfortable...

Children and anxiety in uncertain times
Children and anxiety in uncertain times

It has become part of the daily routine for everyone to be aware of the rules we need to follow. What has changed over the last six months has informed our views and adapted our behaviour. While there are still individuals who put others' health at risk the majority...

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